It’s summer so here’s a great twist on a workout OC style: Aerial Fitness
Am I the only one that has gone to every Cirque du Soleil show in Vegas and thought, “Dang those girls hanging from the fabric and flying across the room are fit”? Didn’t think so. And after only 1.5 hours of working on silks at Aerial Fitness Orange County I now know why. As…
Hit the Lab Before School’s Out: the Coffee Lab that is……..
One of the important things to me in starting this program and blog was to highlight people and places that have a wonderful philanthropic back story, amazing people that run amazing establishments or just places and spaces that you just ought to know. Portola Coffee Lab and Seventh Tea Bar encompasses all three for…Wanna get “dirty”? At the Mud Run that is…….
What better way to spend a Sunday morning than swimming in mud with a very fit Marines leaning over your mud pit shouting into a loud speaker, “Are you serious? Swim FASTER!” or “That’s right get your face IN THAT MUD as you do those push-ups PRINNNCCEESSSS”? Yes please, may I have another? You…